Talk again about the weight loss blog … How many times has the subject been discussed here ?
If you follow me on InkedGeek, you read my first article in may which explained my “rééquilibrage alimentaire”. We are making a new point today on all this.
Balance sheet number 3
At the end of soon 7 diet month, here is a new point.
I must admit that it takes much longer than I would have hoped. But as they say, the longer it is the better lol.
Plus sérieusement, it takes time because I have already decided not to deprive myself of social life. So even though I keep my course and my goal in sight, when we are with friends or at the restaurant I take advantage. I could have lost much faster, and have already achieved my goal. But I don & rsquo; t want to frustrate myself morally, or to push my body too hard and it can't get used to it properly. There are also the famous steps… that you can't control.
I won't tell you that I like it, that would be lying. But I feel less heavy. I made the mistake of not taking a photo of myself when starting my weight loss, So sometimes I have trouble seeing the results.
Cependant, I try to pay attention to myself again, to dress differently than with my oversized jogging bottoms or my distorted jeans.
Weightloss ?
As of November 1st, is 7 months after the start of my loss of months we will be around -16 / -17kg. I am therefore not at my initial objective which was -26kg. This number is still in my head, but we'll see how my body reacts. One thing is certain, I must at least reach -20KG to feel good. I am only basing myself on the weight I was doing some time ago to advance this info. Like I always told you, there is no point in relying on stars or other people. You are your only reference in this situation.
1is Avril : Beginning of weight loss
1er October : -15kg
Final Obectif : -26kg
Sport ?
At the beginning of my adventure I didn't want to talk to you about sport. For several reasons.
The first is that each person is different. For my part, I needed to start losing on the scales to get into sport, because I can't see myself losing weight in the mirror.
The second is that everyone likes to give their opinion on these kinds of topics and I didn't want to..
For a few weeks now, I think I've found a way to do my sport that suits me really well. I signed up for a video sports program you know, le Train Sweat Eat. Once again this is not a daily newspaper that is suitable for everyone.
But not working right now, I can afford to do my sport at home on video, several times a week. What I also like about this program, is that the videos are classified by themes, with programs adapted to what you want to work.
I hope to come back soon to give you an update to talk to you about -20 or -26kg. Don't forget to be indulgent with yourself and give yourself time. It is really worth it
If you too want us to support each other in this adventure, feel free to leave a comment or join me on social media
Snapchat : deboinkedgeek
Photographe, Stage Show, blogueuse, 
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