What are important or not, harmful or completions harmless, addictions punctuate our daily. I made a great decision, I stop my addictions ! Let's talk about this in detail in this article.

STOP : no I'm not going to talk about drug, alcohol or sex. I have the great fortune of being addicted to any of these subtances. I smoked was younger but for a number of years.

Before writing this article I have a lot to think “things” I'm hooked. We must face the facts, in my case, almost everything is related to food…

Why this article ?

I do not know if you noticed, but I was less present this week. And for that we say thank you to my body that made its rebellion… Since Tuesday I subject to nephritic colitis. Well I can tell you that even not being cozy… j'en **** !

Let the explanations if you want to know what it is in details, Google is our best friend. The causes ? A mix of stress and poor diet. Indeed some everyday problems bother me now including work, but there also to my diet. I learned from a small year to eat better, I told you My appointment with the nutritionist, but some foods remain too present in my daily diet.

my addictions

Salt, everyone will tell you, table when seeking the salt is always near me.

You know the bullet that dirty before having tasted a bite of his food ? It's me. I always knew that it is not good for health. It has often been repeated to me, I even saw my grandfather being forced to eat without salt, yet it has never had the desired effect.

Last March, I decided to take a little more in hand, and begin LPG session and Waterbike (if you are interested I write an article with my impressions). These are two quite costly activities. Regarding LPG, it is over 2 years that I inquire, I hesitate to go, I save. Living in 40ln from Paris to then good, Rates here, although still expensive, are almost half cheaper than in Paris. It is a machine that performs palpated rolled to eliminate celulite, a very big problem with me.

Before starting, you have a balance. I can tell you that she told me nothing magical, but when the beautician told me MA cellulite is cellulite partly to food, and especially salt, it calmed me… Yes I did not feel to spend that kind of money and not do what it takes to optimize side effects. Even with respect to my dear, I did not find it proper. Since about mid-March, so I do not add any salt in my food. YYEAAHH victoire number one ! Although no longer put on pasta remains complicated.

Coke, zero but certainly coca anyway, is my sin.

I do not really alcohol, suddenly it is THE drink I consume most with tea. Stepmother told me there for some time a new disease that was discovered, the soda disease that is fatal. But then again I think as awareness does not come from me it's complicated. But I must admit that after this past week bent over because of my pain, I wonder. I think the first thing to try, go in stages, prohibit me home Coke with meals. I would like eventually to buy only when we receive friends or occasionally. In any case it is no longer “normal” drink more Coke than water, keep coca for tea and as aperitif when the boys will be beer.

Stationery and books ptits, a big nod to the beloved.

Tell Thibault words “ptits notebooks”, you will see her head exasperated man show. Yes he is tired that I buy every time small books because they are pretty. At the same time it is not always helpful ? 😀

I always like 50 agenda, but good excuse, there in the personal, le pro, the blog… when we spotted a pretty how to resist. So this year I tried another organization and no excuses after to change. I have my planner purse or I'll have to buy a refill when I have finished the current year, I just ordered 2 Agendas for the agende from work and the fat that will bring together all who stay at home. Both are agendas that last 18 mois. So I went with them, without changing until December 2018, I will keep myself! For notebooks ptits… I will restrict myself to those very very cute, but not too much otherwise I dare not write in.

I surely plenty of other things I'm hooked but it is the 3 more present in my life thirty.

Have you stopped addictions or would ? If you have any tips to abandon coca I am taking

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